Cook time: 30 minutesDifficulty level: easy4 servings INGREDIENTS: 4 cloves of garlic1 sweet onion20 medium units of mushrooms160g wild rice1 medium piece of tuna loin 1 tablespoon soy saucePepperThymeExtra virgin olive oil INSTRUCTIONS: Cut the garlic and onion into...
Cook time: 30 minutesDifficulty level: easy4 servings INGREDIENTS: 4 medium sized head of broccoli (cut into florets) Black pepperOreganoSaltPaprikaExtra virgin olive oil INSTRUCTIONS: Preheat oven to 400 degrees F (200ºC).In a bowl, add broccoli and all...
Mediterranean and European populations are more likely to be less racially and ethnically heterogeneous, have lower rates of obesity and overweight, be more physically active, have larger social networks, and set a higher emphasis on sleep compared to other...
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