Lentil hummus with homemade whole wheat pita chips

Cook time: 30 minutesDifficulty level: easy8 servings INGREDIENTS (Lentil Hummus): 450 ml of water 200 g of dried lentils 30 g of tahini (sesame seed paste) 15 g of extra virgin olive oil 2 garlic cloves (peeled and cored) Juice of 1...

Whole wheat spaghetti with olive oil, garlic and cherry tomatoes

Cook time: 35 minutesDifficulty level: easy4 servings INGREDIENTS: 240 g whole wheat spaghetti4 garlic cloves (peeled and cored)20 cherry tomatoes (halved)Tomato sauce (2 table spoon per person)1 sprig fresh parsley (washed and dried) Some basil leaves or parsley to...

Roasted broccoli with herbs

Cook time: 30 minutesDifficulty level: easy4 servings INGREDIENTS: 4 medium sized head of broccoli (cut into florets) Black pepperOreganoSaltPaprikaExtra virgin olive oil INSTRUCTIONS: Preheat oven to 400 degrees F (200ºC).In a bowl, add broccoli and all...
Privacy Overview
OHIS

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.