The European HELENA study is an international study carried out between 2006-2007 with more than 3,500 adolescents from 9 European countries. During the study, blood samples were collected from more than 1,000 participants. A recent study1 in 562 adolescents (13-17...
The anti-inflammatory effect of olive oil is one more virtue to add to this great food after a recent systematic review1 of the clinical trials published in the last 8 years showed that olive oil helps to reduce the levels of certain inflammatory markers. More...
A recent systematic review1 of 13 clinical trials involving more than 600 participants found a dose-response relationship between the amount of phenolic components in olive oil and its effect on cardiovascular risk factors. More specifically, the authors found that,...
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