Mediterranean diet is associated to less inflammation in adolescents

The European HELENA study is an international study carried out between 2006-2007 with more than 3,500 adolescents from 9 European countries. During the study, blood samples were collected from more than 1,000 participants. A recent study1 in 562 adolescents (13-17 years old) from the HELENA study analyzed the association between adherence to the traditional Mediterranean […]