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  • Olive oil
A biochemical perspective on the fate of virgin olive oil phenolic compounds in vivo

Extra Virgin Olive Oil (EVOO), a Mediterranean Diet Component, in the Management of Muscle Mass and Function Preservation.

EVOO's Effects on Incretin Production: Is There a Rationale for a Combination in T2DM Therapy?

  • Cohort Studies
Physical, Psychological, and Body Composition Differences between Active and Sedentary Adolescents According to the "Fat but Fit" Paradigm.

Macronutrient quality index and cardiovascular disease risk in the Seguimiento Universidad de Navarra (SUN) cohort.

  • Mediterranean Diet
"Planeterranea": An attempt to broaden the beneficial effects of the Mediterranean diet worldwide.

Adherence to mediterranean diet and the risk of differentiated thyroid cancer in a European cohort: The EPIC study.

Hierarchical analysis of Mediterranean Dietary pattern on atopic diseases' prevalence in adolescence: The Greek Global Asthma Network study.

Mediterranean Diet and White Matter Hyperintensity Change over Time in Cognitively Intact Adults.

Dietary Quality during Pregnancy and Congenital Heart Defects.

Association between the Severity of Dental Caries and the Degree of Adherence to the Mediterranean Diet in the Pediatric Population.

Mediterranean Diet and Atrial Fibrillation: Lessons Learned from the AFHRI Case-Control Study.

A Mediterranean-Diet-Based Nutritional Intervention for Children with Prediabetes in a Rural Town: A Pilot Randomized Controlled Trial.

Association between Adherence to the Mediterranean Diet and Anthropometric and Health Variables in College-Aged Males.

Adherence to the Mediterranean diet among adults in Mediterranean countries: a systematic literature review.

Adherence to a Mediterranean Diet and Geographic Atrophy Enlargement Rate: Age-Related Eye Disease Study 2 Report 29

  • Mental health
Risk and protective factors for mental ill-health in elite para- and non-para athletes.

  • Interventional studies/RCTs
Comparing acute effects of extra virgin coconut oil and extra virgin olive oil consumption on appetite and food intake in normal-weight and obese male subjects.

A Randomized Controlled Trial of Fasting and Lifestyle Modification in Patients with Metabolic Syndrome: Effects on Patient-Reported Outcomes.

Nutri-Score and NutrInform Battery: Effects on Performance and Preference in Italian Consumers.

  • Cross-sectional studies
Total urinary polyphenols and ideal cardiovascular health metrics in Spanish adolescents enrolled in the SI Program: a cross-sectional study.

A Preliminary Study on Acute Otitis Media in Spanish Children with Late Dinner Habits.

Dietary score associations with markers of chronic low-grade inflammation: a cross-sectional comparative analysis of a middle- to older-aged population.


  • Microbiota
Diet and the microbiota-gut-brain-axis: a primer for clinical nutrition.


  • Dietary patterns/Nutritional strategies
Natural Food for Sarcopenia: A Narrative Review.

Do Vegetarian Diets Provide Adequate Nutrient Intake during Complementary Feeding? A Systematic Review.

Associations between Advanced Glycation End Products, Body Composition and Mediterranean Diet Adherence in Kidney Transplant Recipients.

Consumption of oils and anthocyanins may positively modulate PPAR-γ expression in chronic noncommunicable diseases: A systematic review.

The association between dietary inflammation index and the risk of rheumatoid arthritis in Americans.

  • Other news
“[The habitual consumption of olive oil can help you live longer]” Article in Spanish

Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil



Summary:

Over the past years, there has been increasing interest in describing the biological role of the various components in virgin olive oil (VOO) and their involvement in the pathophysiology of various chronic diseases. In this context, a recent review highlighted the biochemical perspective of phenolic and other bioactive compounds. As reported by the authors, there is scientific consensus and supporting evidence of the associations of VOO and health-related benefits. Yet, there is a need to further characterize the chemical structure of these and the remaining bioactive compounds in olive oil. Substantial epidemiological evidence was found on the associations between VOO and a lower incidence of chronic diseases; most of which involves oxidative damage. However, little evidence was found of metabolism and in vivo studies, lending to an incomplete understanding of the bioactivity and potential health benefits of VOO consumption.

There is no denying that most of the evidence of VOO consumption originates from studies on the health benefits of the Mediterranean diet (MedDiet) as it is one of the main components in this dietary pattern. In this context, a review from Salucci and colleagues highlighted the potential role of VOO in preventing loss of muscle mass leading upto sarcopenia, as a result of aging. The researchers highlight relevant biological pathways which involve EVOO and its bioactive compounds, and conclude in favor of the preventive potential of EVOO as a retardant of muscle loss and functional decline. According to this report, future research should include dietary supplementation of bioactive compounds or interventions with EVOO, as a sound nutritional approach to further understand its positive effects on aged-related muscle atrophy.

On the other hand, adherence to the MedDiet has been related to lower risk of type 2 diabetes (T2D) for its role on glycemic control, which has been partially attributed to the consumption of extra virgin olive oil (EVOO). For this reason, a group of researchers have explored the effects of EVOO on incretins (modulators of insulin release) as supportive T2D therapy and its preventive effects for general human health (next figure). This and similar reports, are the first steps to reformulate nutritional strategies for T2D therapy through an EVOO-enriched MedDiet.

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