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Mental health

Combining elements of the CO-OP Approach™ with education to promote healthy eating among older adults: A pilot study.

Effect of Multimodal Intervention (computer based cognitive training, diet and exercise) in comparison to health awareness among older adults with Subjective Cognitive Impairment (MISCI-Trial)-A Pilot Randomized Control Trial.

Glucose metabolism

Association of diet quality with glycemia, insulinemia, and insulin resistance in families at high risk for type 2 diabetes mellitus in Europe: Feel4 Diabetes Study.

Effects of Polyphenols on Glucose-Induced Metabolic Changes in Healthy Human Subjects and on Glucose Transporters.

Gut microbiome

Dietary pattern interfered with the impacts of pesticide exposure by regulating the bioavailability and gut microbiota.

Gut microbiome and Parkinson's disease: Perspective on pathogenesis and treatment.

Cancer

Dietary Patterns and Risk of Gleason Grade Progression among Men on Active Surveillance for Prostate Cancer: Results from the Canary Prostate Active Surveillance Study.

Lifestyle

Differences in healthy lifestyle habits in university students as a function of academic area.

Other topics

Good for the heart, good for the Earth: proposal of a dietary pattern able to optimize cardiovascular disease prevention and mitigate climate change.

Effects of Polyphenols on Glucose-Induced Metabolic Changes in Healthy Human Subjects and on Glucose Transporters.

Other news

Why a daily dose of this type of olive oil could substantially cut your risk of death



Summary:

Mounting evidence supports: the Mediterranean diet (MD) -rich in fruits, vegetables, nuts, legumes and olive oil- is the dietary pattern with greatest improvements to health in general.

For instance, the MD is known to improve the metabolism of glucose; a critical process that is affected in patients with diabetes and an important risk factor for cardiovascular mortality. In this week’s study, researchers described the relationship between the quality of the diet and indicators of glucose metabolism (glycemia, insulinemia and insulin resistance) in families at high risk of type 2 diabetes (T2D) from the countries of Greece, Spain, Bulgaria, Belgium and Finland. Although the MD was not used as a reference, the group of researchers worked with dietary recommendations with the same principles. Based on a number of anthropometric and biochemical data described here, the team of researchers noticed that participants that more closely followed the dietary advice had lower levels of insulin resistance and insulin levels. Thus, once more and in an international context, the components recommended by MD researchers (nuts, vegetables oil including olive oil, and fruits and vegetables) have demonstrated benefits.

In addition, for some time now, more and more studies have observed that MD could be also “brain healthful”. This is precisely the objective of this new study protocol aiming to assess the implications of dietetic factors and the way they interact and potentially prevent dementia or other mental-related conditions in elderly people. Based on personal dietetic goals (based on MD) and specific strategies to achieve them, participants’ feedback indicated that the way dietary goals were achieved (problem-solve strategy) eased the consecution of the objectives. Since this is a pilot study, no further results can be commented on, but the methodology itself is of notable consideration for future study designs based on dietary interventions.

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